Cape Trekking

Guided hikes


Mix exercise with breathtaking pleasure. Experience Table Mountain's main and back-route trails, as well as other hikes in Cape Town & beyond ...

cederberg hiking with cape trekking

... the portal

relaxing camp site while cape trekking

... a vigorously restful 2021 to you ...

backlit cape arum lilly



Things are changing regularly at the moment. The park authority is often remiss or (intentionally vague?) in keeping mountain users updated. Check several sources that trails and facilities are open before setting out.

table mountain nicholas ashby hiking guide


Table Mountain cableway is open.

People are flying and using public transport, so I guess, enjoying a ride on Table Mountain's cable car may not be so risky. Restrictions, like reduced number of passengers, are in place. Masks are required if you are only strolling around the upper cable station precincts. (More on masks just below). The cable car itself is exposed to fresh air. The trips are generally shorter than the amount of time is currently said to lead to harmful transmission.

Just as important - if you hike one way up or down Platteklip Gorge, especially when its wet, wear shoes with good grip and tread carefully, especially on descent. The path's rocky steps are smoother than others on the mountain due to high traffic. There's often a layer of fine sand delivered by so many walkers on the steps. When wet it turns muddy and viscous. The slope is steep. Take care - or take a different path. Platteklip is a classic and spectacular route. It's by no means unrivaled, except in number of users.

To Mask or not to Mask while hiking Table Mountain?

Phytoncides: Safe; Certainty: dangerous.

masked hiker on table mountain

So I heard Judge Dennis Davis talking about how he walks up Table Mountain a couple of time a week. He socially distances himself from his companions, and wears a mask, and says how extraordinary it is that so many people on bikes or on foot are without masks. Generally of the 25 - 40 age group. They couldn't care less for him or anyone else.

More on scientific reasoning on masks here.

Take care

Atlantic ocean silhouetted through Afromontaine forest from Woody Ravine, Table Mountain


I've heard Cape of Good Hope has opened for day trips. Even though there's no hiking the drive is worth it.

Cape Nature hiking routes are also open, including the Palmiet River Trail in the Kogelberg.

palmiet river, kogelberg

An easy walk, though take care when crossing smooth river rocks.

You can't get permits at reserve gates. Pre-purchase them online: or contact 087 087 8250 (074 936 2139 or 062 318 4987 on weekends)

Cape Nature requests face-masks, and to keep hands disinfected. They'll also scan temperature, and take visitor info for the Visitor Access Registration.

Lion's head hiking before sunrise

Walk Table Mountain & other Cape trails in the Cape

nick ashby hiking guide



  • Take Table Mountain's main route ascents

Table Mountain

  • or experience the less-travelled hiking trails of Cape Town's famous mountain

Disa Gorge Table Mountain
  • All levels of ease & interests 

Back Table Twelve Apostles

read more here

Hike Cape of Good Hope Nature Reserve

  • Near Cape Point - walk Atlantic and False Bay coastal trails.

Read more

Hiking Cape of Good Hope

Beyond the Peninsula ...

Hiking up To Middleberg Hut, Cederberg

Sunrise & sunset hiking

Lions Head at Dawn

view from Lions Head along the Twelve Apostles

360 degree views

Lion's Head view of Devil's Peak Table Mountain

Find out more


Table Mountain's influence on the city in:

21 maps illustrating Table Mountain influence on Cape Town

Aspects of Cape Town's deep geologic roots, history, hydrology, human culture ...




Yes, but where?



poachers at Cape of Good Hope

Signs of increased pollution and hunting of marine wildlife round the Cape, both legal & illegal. But is any of it ethical?

sentinel from Chapman's peak

For more notes on the Cape's natural and historical heritage please go here.

tripasdvisoren-US-UK 2xs.jpg


Lion's Head & Signal Hill view from Devil's Peak

"Wonderful full day hiking on the Table Mountain.

I enjoyed a fine hike up, and across Table Mountain with Nick as a very experienced guide on my side. It was entertaining to chat with him and we got lots of interesting information around the Cape. He knows a lot about vegetation, geology and history of this mountain.He adapted the route to get the best out of the changing weather conditions, guiding us around the clouds, and brought us to stunning places. It was a perfect day! He really cares. I am very glad we spent a whole day on the hiking tour – there is so much to see and experience with Nick. A wonderful ending for our holidays in South Africa"

flower growing from rock on Table Mountain

“Fun and Educational Half Day at Cape Point

Friends and I booked Nick for a half day hike in the Cape of Good Hope Nature Reserve, and this ended up being one of the highlights of our trip. Nick is an engaging and personable guide with a wealth of knowledge about the local flora, fauna, geography, and history. He even had some excellent recommendations for points of interest and activities for the rest of our trip along the Garden Route. Cannot recommend highly enough!"

Cape of Good Hope Beach

"Full day Table Mountain Hike starting in Kirstenbosch Gardens, up Skeleton Gorge to the Cable Station

Our day with Nick was the highlight of our week in Cape Town. His knowledge of the fauna and flora and of the history of Cape Town added to our enjoyment of the breath-taking scenery. He managed to choose a route perfect for the fitness levels of our group . We especially loved his homemade snacks - especially the ice-cold pineapple slices just when we really needed them ! We will definitely be contacting Nick to show us more of Table Mountain next time we visit Cape Town."

Hiker near the top of Nursery Ravine, Table Mountain.


view out to Hanglkip from Cape of Good Hope Nature Reserve